A nurse, a practitioner,
and a guide.
Someone who has walked difficult roads — and knows how to help you navigate yours.
With thirty years of licensed practice as a Registered Nurse and a holistic understanding of how stress, grief, and anxiety affect both mind and body, North Star Coaching was built on a simple truth: most people already carry the answers inside them.
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How North Star Coaching came to be.
North Star Coaching was born from a belief that most people already carry the knowledge, strength, and resilience they need — they just can't always access it when they need it most. Thirty years at the bedside as a Registered Nurse taught me that the mind and body are deeply connected, and that stress, grief, and anxiety don't just live in our thoughts — they live in our bodies, our breath, and our nervous systems.
I don't need to know what you know. I need to help you access what you already know — and that's the little twist that changes everything.
When I began coaching, I started noticing a pattern: whether a client was grieving a loss, struggling to pass a board exam, or simply feeling stuck in their life, the issue was rarely a lack of information. It was a lack of access. Stress blocks retrieval. Grief clouds perspective. Anxiety cuts us off from our own wisdom.
Why virtual coaching?
All sessions are held via Zoom — not because it’s easier for me, but because it’s better for you. You can join from wherever you feel safe, comfortable, and most like yourself. No commute, no waiting room, no performance. Just a conversation between two people, one of whom is there entirely for the other.
Whether you’re in Charlotte, New York, or anywhere in between, if you have a Wi-Fi connection and a willingness to show up for yourself, we can work together.
My values
Ready to find your north star?
Start with a free 10-minute discovery call.