Virtual Life, Health & Wellness Coaching

You already hold
the answer.
Let's find it together.

Finding Your Path. Guiding Your Ascent.

One-on-one virtual coaching for those navigating grief, overcoming test anxiety, or ready to reclaim direction in their life. 100% virtual via Zoom. Deeply personal. On your schedule.

100%
Virtual sessions via Zoom
3
Specialized coaching tracks
4–6
Week structured programs
North Star Coaching LLC
"I help you access what you already know."
Now accepting new clients
Evening hours available · Wed–Fri
4
Certifications
Certified Life Coach
Grief Support Practitioner
100% Virtual · Zoom
Evening Hours Available
Registered Nurse · 30 Years
Customized Programs
Coaching approach
Holistic
Mind · Body · Purpose
Your Coach

A nurse, a practitioner,
and a guide.

Someone who has walked difficult roads — and knows how to help you navigate yours.

I don't need to know what you know. I need to help you access what you already know — and that's the twist that changes everything.

With thirty years as a Registered Nurse and a deep understanding of how stress and anxiety affect mind and body, North Star Coaching was built on a belief: most people already carry the answers inside them. All sessions are held virtually via Zoom — because the best coaching meets you where you are.

✦ Certified Life Coach✦ Grief Support Practitioner✦ Certified Trauma Coach✦ Holistic Methods✦ Registered Nurse · 30 Years
What We Offer

Three paths.
One guiding light.

Whether you're navigating loss, overcoming a performance barrier, or ready to move forward with clarity — there's a coaching track designed for where you are right now.

Life & Wellness

Life & Health Coaching

Personalized, goal-aligned coaching that helps you step out of patterns that no longer serve you and into a life with direction, purpose, and momentum.

  • Tailored 1-on-1 Zoom sessions
  • Goal mapping & accountability
  • Holistic health & lifestyle guidance
  • 4-week & 6-week programs
Learn more →
Grief & Loss

Grief Support Coaching

Certified grief support for those navigating loss of any kind — with compassion, structure, and a practitioner who truly listens. You don't have to walk this alone.

  • Certified grief support practitioner
  • Private, judgment-free sessions
  • Structured recovery framework
  • Flexible pacing — your timeline
Learn more →
Exam Performance

Test Anxiety Coaching

You've studied. You know the material. Learn how to access that knowledge on exam day with holistic techniques that quiet anxiety and activate your frontal lobe.

  • NCLEX · Bar Exam · Civil Service
  • Breathing & focus techniques
  • Pre-exam mental performance routines
  • Group sessions: 5–6 students
Learn more →
New Specialization

Trauma Coaching
Certification.

Trauma coaching certification builds an intimate understanding of how we all react to situations we may have experienced, whether in the past or the present — and brings that understanding directly into the coaching relationship.

What This Means for You

A coach who can hold the whole picture.

A coach who brings this skill set into the session can better support clients as they pursue goals, tackle problems, and cope with situations that can be emotionally triggering.

The coach brings insight that lets clients discover techniques for putting themselves in a safe space — somewhere to reframe, to cope, and to bring a holistic understanding to their trauma experience. Clients may come to understand the impact it has had on their lives.

The coach then aids clients in putting their trauma into a framework that helps them overcome hurdles they never recognized were affecting them as they move through their lives.

Reframe
Viewing past experiences through a new lens — one that empowers rather than limits.
Cope
Practical tools for emotionally triggering moments, so clients feel grounded and capable.
Recognize
Identifying unseen hurdles — patterns formed by past trauma that clients often never recognized were affecting them.
Move Forward
A holistic framework that turns insight into forward motion, so clients move through life with greater freedom.
A certification that changes how coaching works
"The coach aids clients in putting their trauma into a framework that helps them overcome hurdles they never recognized were affecting them."
Trauma-Informed CoachingEmotional SafetyHolistic FrameworkGoal PursuitTriggering SituationsPattern RecognitionSafe SpaceReframingCoping TechniquesLife Impact Awareness
Trauma Coaching Certification
Alongside: Registered Nurse · Certified Life Coach · Certified Grief Support Practitioner
Test Anxiety Coaching

A holistic approach to
conquer test anxiety.

A holistic approach to taking on test anxiety — techniques that help you overcome it, access the knowledge you already have, and break through to pass the testing that matters: professional boards, certifications, and licensing exams, with the confidence to carry you through.

"You already have the knowledge. Let's unlock your ability to access it when it matters most."

NCLEX
Nursing Boards
Bar
Legal Exam
Civil
Service Exams
Any
Board Certification
Client Stories

Words from those who found
their north star.

Featured Story · Service
Test Anxiety Coaching · NCLEX

“I sat for my NCLEX after failing twice. I knew the material — I had studied for months. But the moment I sat at that screen, my mind went blank. Working with North Star, I learned exactly how to get out of my own way. I passed on my third attempt.”

R.M.
R.M. — Nursing Graduate
NCLEX Pass · Test Anxiety Client

“After losing my husband I didn't know how to function. She gave me space to grieve and real tools to keep going. I'm grateful every single day.”

D.L.
D.L. — Charlotte, NC
Grief Support Client

“Six weeks felt short but the clarity I gained was lasting. Virtual sessions made it easy to show up consistently. I felt heard in a way I hadn't expected from online coaching.”

A.T.
A.T. — New York
Life Coaching · 6-Week Program

“I came in stuck and left with a plan I actually believed in. The Wednesday evening slot meant I never had to choose between my job and doing this for myself.”

J.K.
J.K. — Raleigh, NC
Life Coaching · 4-Week Program
The Process

Simple. Virtual. Personal.

01

Book a discovery call

A free 10-minute Zoom call where we discuss your goals, your needs, and whether we're the right fit. No pressure, no commitment.

02

Choose your package

Together we select the track and duration that fits your goals and your life. Pricing is discussed personally — not from a fixed menu.

03

Begin your sessions

Meet via Zoom at your scheduled time. Sessions are private, focused, and built entirely around your progress.

04

Rise & extend

Track your growth, celebrate your milestones, and extend or customize your program whenever you're ready for more.

Coaching Packages

Choose your commitment.

All packages delivered via private Zoom sessions. Pricing discussed personally at your discovery call.

Starter

4-Week Program

4 one-on-one Zoom sessions · Pricing at discovery call
  • 4 private 1-on-1 sessions
  • Personalized coaching plan
  • Email support between sessions
  • Resource toolkit & exercises
View full details →Book a discovery call
Most Popular
Deep Dive

6-Week Program

6 sessions · Full experience · Extendable
  • 6 private 1-on-1 sessions
  • Full coaching plan & progress tracking
  • Priority & evening scheduling
  • Holistic techniques & exercises
  • Option to extend after completion
View full details →Book a discovery call
Test Sprint

2-Week Intensive

3 sessions · NCLEX · Bar · Civil Service · Any board
  • 3 targeted Zoom sessions
  • Personalized pre-exam routine
  • Breathing & focus techniques
  • Group option: 5–6 students
View full details →Book a discovery call

Custom plans available on request · Wednesday evening hours · Payments via Stripe
Not sure? Book a free 10-min discovery call — no commitment required.

Ready to begin?

Your north star is
already there.
Let's find it.

Start with a free 10-minute discovery call. No pressure, no commitment — just a conversation about where you are and where you want to go.

Free 10-min call No commitment 100% virtual Evening hours available Secure payment via Stripe