A coach who brings this skill set into the session can better support clients as they pursue goals, tackle problems, and cope with situations that can be emotionally triggering.
The coach brings insight that lets clients discover techniques for putting themselves in a safe space — somewhere to reframe, to cope, and to bring a holistic understanding to their trauma experience. Clients may come to understand the impact it has had on their lives.
The coach then aids clients in putting their trauma into a framework that helps them overcome hurdles they never recognized were affecting them as they move through their lives.
Reframe
Viewing past experiences through a new lens — one that empowers rather than limits.
Cope
Practical tools for emotionally triggering moments, so clients feel grounded and capable.
Recognize
Identifying unseen hurdles — patterns formed by past trauma that clients often never recognized were affecting them.
Move Forward
A holistic framework that turns insight into forward motion, so clients move through life with greater freedom.