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What We Offer

Three paths.
One guiding light.

Every coaching journey is different. Explore the three specialized tracks offered at North Star Coaching — each one designed around a specific kind of challenge, and each one delivered one-on-one via Zoom.

Life & WellnessGrief SupportTest Anxiety
Life & Health Coaching

Clarity, direction,
and momentum.

Life coaching at North Star is not about being told what to do. It’s about creating the space — and the structure — for you to discover what you already know you need to do. Sessions are personalized, goal-driven, and built entirely around your vision for your own life.

Personalized coaching plan
Built around your specific goals, challenges, and lifestyle — not a generic template.
100% virtual via Zoom
Meet from wherever you feel most comfortable. No commute, no waiting room.
Flexible scheduling
Evening hours available on Wednesdays and by request throughout the week.
Test Anxiety Coaching

Your knowledge is there.
We help you retrieve it.

Most test anxiety coaching programs drill you on more content. North Star does something different: we work on getting your brain into the right state to access what you’ve already learned. When you sit down at a test and go blank, it isn’t because you don’t know the material — it’s because stress has pushed you into the amygdala, cutting off access to your frontal lobe where all that knowledge lives.

NCLEX / NCLEX-RNBar ExamCivil ServiceEngineering BoardsAny board examGroup sessions available
01
Arrive early — park the car
Use the 30 minutes before your exam to run your pre-test routine in the car, before you walk in. This time matters.
02
Breathing & body activation
Diaphragmatic breathing and targeted muscle tension exercises shift your brain out of fight-or-flight mode.
03
Sit down 5 minutes early
Settle in before the clock starts. Run a brief focus anchor exercise to engage your frontal lobe.
04
Access & retrieve with confidence
The knowledge you've worked for is there. This framework is how you get to it when it matters most.
Grief Support Coaching

You don't have to
navigate loss alone.

Grief is not a problem to be solved — it’s a process to be witnessed, supported, and gently guided through. As a certified grief support practitioner, I offer structured, compassionate support for those navigating loss of any kind.

Grief support has its own dedicated page with full details on how sessions work, the approach we use, and what to expect.

Ready to begin?

Not sure which track
is right for you?

That's exactly what the discovery call is for. 10 minutes, no pressure.